In this day and age, you may at times wonder if you are where you’re supposed to be. Are you happy with your job? Family? Success? Etc. Or have you just settled with what you have and wish you had done something different? It is natural as humans to ponder about what could have been, typically we should snap out of it and appreciate all that we have and everyone around us however, that is not always the case. Unfortunately, learning to be happy with ourselves is the first step before we opening our eyes to our surroundings. In this case I’m referring to learning how to come to and balance a sense of well-being with the help of energy.
Healing Touch is a energy therapy used to help boost your body’s natural ability to heal the body, mind, emotions, and spirit, through the use of hands . It can be used for pain management, stress and anxiety reductions, relaxation, improve your mood, and much more. In my blog today I focus more on the benefits of using Healing Touch to create a sense of Well-being. After researching this topic and finding quite the interest in it, this is what I was able to put together for easy reading:
-Healing touch therapy is a 40-60 session and several sessions are needed for complete treatment.
-The initial session starts off with questions about the individual’s emotional, mental and physical history. The individual lays on a massage table, the provider gently holds his/her hands on or above the person throughout the session to produce energy flow.
-Results from a variety of different reports: Healing touch has been known to be, warm, peaceful, relaxing, nurturing
-It is non-invasive, non-toxic, effective and economical.
The therapists and the individuals who worked together, using the Healing Touch method to help balance or find a sense of well-being, were able to identify behavior patterns, negative perceptions, and other lifestyle concepts that individuals were experiencing. These things were holding the individuals back from living a more happily and full-filled life. The therapists then could progressively work with the individual on positive energy and outcomes were improved spirituality.
I have linked below if you are interested in finding out more: